Lea Valley U3A
Leader: Margaret Chandler
T'ai Chi has been practiced in China for over 1,000 years. It has now achieved global recognition for its health promoting benefits. The gentle but penetrative series of exercises calm the mind and stimulate the internal organs.
Our group has now amalgamated with the Hertford U3A group.
If you require further
information, Margaret's contact details are shown in paper copies of the Newsletter, or copies you may have received by email.
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